Vamo vs FitOn
FitOn gives away a genuinely large class library: strength, HIIT, yoga, Pilates and dance, led by well-known trainers, with no cap on the free tier. Structured programmes, meal plans and recipes sit behind FitOn PRO, billed yearly.
Classes are content, and content does not know what you did last week. Vamo is the other thing: a plan built from your goal, your kit and your logs, that changes as you go.
Facts checked 2 September 2026. Sources at the foot of the page.
Price
What each one costs
Vamo
£7.99a month
- Yearly
- £95.88, twelve months. No separate yearly plan.
- Free, always
- Logging, history and charts, any programme you already have, recipes.
- Free trial
- 14 days, or 30 with a friend's code.
FitOn
Not offered. PRO is billed yearly.
- Yearly
- FitOn PRO, at the price shown in the app
- Free
- Every class, live classes, challenges and Apple Watch sync.
- Free trial
- Not stated
FitOn publishes no price page and the App Store lists several PRO tiers, so we do not quote a figure. Checked September 2026. Checked 2 September 2026 against the sources at the foot of this page. Prices change. If something here is out of date, email support@vamo.fit and we will fix it. Vamo's price is the UK App Store price; the App Store shows your local price before you subscribe. See the terms.
Choose Vamo if
Where Vamo has the edge.
You want a programme with sets, reps and loads that progress
You want next week's plan to come from what you did this week
You run, ride or swim as well as train at home
You want your food planned against your training, not a recipe library
Choose FitOn if
Where FitOn has the edge.
You want follow-along classes you can put on the TV
You like variety and a trainer on screen more than a programme
You want yoga, barre and dance in the same place as HIIT
You want to spend nothing
Side by side
What each one does
Vamo
- Adapts to your week: Yes. Rewrites next week from what you logged.
- Gym programmes: Yes. Gym programmes with sets, reps and working weights.
- Run, ride, swim plans: Yes. Running, cycling and swimming plans.
- Meal plans: Yes. Meal plans and macro targets.
- Barcode food logging: Yes. Food logging with a barcode scanner.
- Pattern insights: Yes. Reads your patterns and tells you what they mean.
- Human coach: No. A human coach.
- Health and Strava sync: Yes. Apple Health and Strava sync.
- Sleep score: Yes. Sleep scored from your watch.
- Rewrites next week from what you logged
- Yes. Check-ins and logged sessions rebuild the week ahead: volume, loads and effort.
- Gym programmes with sets, reps and working weights
- Yes. Periodised blocks. Working weights come from the lifts you have logged.
- Running, cycling and swimming plans
- Yes. 5K to marathon plans, FTP-based rides, swim sets from your CSS time.
- Meal plans and macro targets
- Yes. Targets from your goal, a weekly meal plan, recipes and one-tap swaps.
- Food logging with a barcode scanner
- Yes. Scan a barcode or pick a recipe. Logging is free, always.
- Reads your patterns and tells you what they mean
- Yes. Pulse: one to three patterns from your logs, in plain English, when there is one.
- A human coach
- No. Not at launch. Vamo is the programme, not a person.
- Apple Health and Strava sync
- Yes. Apple Health for steps, weight and sleep. Strava for your runs and rides.
- Sleep scored from your watch
- Yes. Every night scored out of 100, and the score's drift shows up in Pulse.
FitOn
- Adapts to your week: No. Rewrites next week from what you logged.
- Gym programmes: Partly. Gym programmes with sets, reps and working weights.
- Run, ride, swim plans: No. Running, cycling and swimming plans.
- Meal plans: Partly. Meal plans and macro targets.
- Barcode food logging: No. Food logging with a barcode scanner.
- Pattern insights: No. Reads your patterns and tells you what they mean.
- Human coach: No. A human coach.
- Health and Strava sync: Yes. Apple Health and Strava sync.
- Sleep score: No. Sleep scored from your watch.
- Rewrites next week from what you logged
- No. Personalised recommendations from a questionnaire. Programmes are pre-built content.
- Gym programmes with sets, reps and working weights
- Partly. Video-led strength classes. No set, rep or load logging.
- Running, cycling and swimming plans
- No. No outdoor run, ride or swim tracking.
- Meal plans and macro targets
- Partly. Meal plans and 500+ recipes with FitOn PRO.
- Food logging with a barcode scanner
- No. No food diary or scanner.
- Reads your patterns and tells you what they mean
- No. Class history. No pattern reading.
- A human coach
- No. Trainers on video. No one-to-one.
- Apple Health and Strava sync
- Yes. Apple Watch and Apple Health; Fitbit, Garmin and Samsung heart rate. Live heart-rate zones are PRO.
- Sleep scored from your watch
- No. Not a sleep tracker.
YesPartlyNo
The difference
What Vamo does that FitOn does not
A programme, not a playlist
A class is the same on Monday as it was last month. Vamo builds four-week loading blocks with a planned deload, sets the effort for each week, and writes your working weights from the lifts you have logged.
The engine reads your week
Miss two sessions, sleep badly, or log a personal best and Vamo's next week is different. FitOn's recommendations come from the questionnaire you filled in at the start.
Food that follows the training
FitOn PRO adds meal plans and recipes. Vamo sets calorie and macro targets from your goal and your sessions, builds the week's meals to hit them, and lets you swap a meal in one tap when life happens.
Questions
Vamo or FitOn?
Is FitOn free?
The classes are. Structured programmes, meal plans, recipes, offline downloads and live heart-rate zones need FitOn PRO, which is billed yearly at a price shown in the app.
Does FitOn have a training plan?
It has pre-built multi-week programmes in PRO and questionnaire-based recommendations for free. Neither is described as adjusting to your results.
Which is better for home workouts?
For follow-along variety at no cost, FitOn. For a progressing programme you can run at home with the kit you have, and that rebuilds from your logs, Vamo. Vamo asks what equipment you own and only prescribes what you can do.
Does Vamo have video classes?
No. Vamo shows each exercise with instructions and coaching notes, and prescribes the sets, reps, effort and load. It is a programme, not a class library.
Ready? Vamo.
14 days free. Answer a few questions and your first block is built before you put the phone down. It starts changing from the first session you log.
14 days free, then £7.99 a month. Renews automatically through your Apple ID until you cancel, which you can do any time in your account settings. iPhone only for now.